The Ammerdown Centre,
Ammerdown Park, Radstock,
Somerset, BA3 5SW
Tel: 01761 433709
centre@ammerdown.org
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Finding Fulfilment: Three Centred Living

“I am one with the Source insofar as I act as a source by making everything I have received flow again,” Raimon Panikkar. 

In this retreat, we will be looking at how we can join fully in the dance of creation. We will offer practices for body, mind and spirit to help us join the flow towards being one with the Unknowable.

We will work with four practices: the Law of Three enables us to see more clearly the dynamic flow of creation, Centering Prayer and Welcome Practice reveal our hidden motivations, and Alexander Technique teaches us how to release tensions in our body and resistance in our patterns of thinking.

The days will follow a rhythm of extended periods of Centering Prayer/meditation, study sessions, and experimentation with the embodying principles of Alexander. There will be opportunities for sharing, discussion and simple contemplative liturgy. Time outside of sessions will be mostly held in silence, with ample time for private reflection.

Finding Fulfilment: Three Centred Living

Led by: Jill Benet, Antonio Benet and Jacqueline Evans

“I am one with the Source insofar as I act as a source by making everything I have received flow again,” Raimon Panikkar. 

In this retreat, we will be looking at how we can join fully in the dance of creation. We will offer practices for body, mind and spirit to help us join the flow towards being one with the Unknowable.

We will work with four practices: the Law of Three enables us to see more clearly the dynamic flow of creation, Centering Prayer and Welcome Practice reveal our hidden motivations, and Alexander Technique teaches us how to release tensions in our body and resistance in our patterns of thinking.

The days will follow a rhythm of extended periods of Centering Prayer/meditation, study sessions, and experimentation with the embodying principles of Alexander. There will be opportunities for sharing, discussion and simple contemplative liturgy. Time outside of sessions will be mostly held in silence, with ample time for private reflection.

Jill Benet is the London Co-ordinator of Contemplative Outreach (www.contemplativeoutreach.co.uk) and co-founder of ‘Silence in the City’.

Antonio Benet is writer and lay contemplative who leads study groups in Spain and the UK.

Jacqueline Evans is an Alexander Technique teacher and a workshop leader.

Book a place

Choose between residential or non-residential below and then click Add to Basket.

Residential

R0220-R

Finding Fulfilment

Starts: 6th March, 2020

Ends: 8th March, 2020

Full cost: £260.00
You will pay a deposit now and you will be contacted for the balance within two weeks of the start of the course.
Deposit: £65.00

Please arrive by 6:00pm, course ends with lunch

This course is nearly sold out - please contact Ammerdown to check for availability.
+44 176 143 3709
admin@ammerdown.org

Non-residential

R0220-NR

Finding Fulfilment

Starts: 6th March, 2020

Ends: 8th March, 2020

Full cost: £175.00
You will pay a deposit now and you will be contacted for the balance within two weeks of the start of the course.
Deposit: £65.00

Please arrive by 6:00pm, course ends with lunch

This course is nearly sold out - please contact Ammerdown to check for availability.
+44 176 143 3709
admin@ammerdown.org

Special offers:

Multi-purchase: If you book three or more residential courses all at once, Ammerdown will give you 5% discount on the total fees (N.B. this 5% discount does not apply when a bursary has already been agreed)

Extend your stay: Subject to availability, you are welcome to extend your stay before or after your course. If you choose to do so, Ammerdown will give you a 5% discount on our standard ‘Private Stays’ rates: please contact the centre to arrange this.