Course Leader:  Sue Glanville

Course Date:  Saturday 27th September

Course Options:  £70.00 (Early Bird £65.00 - Deadline: 27/08/25 ) 

Course Timings: 9:30pm for 10am - 4pm 

Course Code:  D0725 

Course Information:

This interactive day will cover the following topics:

Developing resilience in a time of uncertainty and change.

Anxiety and its causes. 

Meditation practice to control the breath and bring peace.

Tools to manage self criticism and negative thoughts.

Ways in which to develop gratefulness and to connect with the natural world.

Course Leader:

Sue Glanville has broad and varied experience of teaching, church leadership, coaching and spiritual direction. She has been writing and organising courses and retreats since 2005, including many at Ammerdown, as well as Dartmoor, Bardsey, Lundy and Iona Islands, and trekking in the Himalayas. Sue loves wild spaces and exploring the many ways that we can encounter God in our lives.